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The Champion's Mind: How Great Athletes Think, Train, and Thrive

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Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.

Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:

• How to get in a "zone," thrive on a team, and stay humble
• How to progress within a sport and sustain long-term excellence
• Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped

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Availability

Detail Information

Series Title

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Call Number

796 AFR c

Publisher

New York : Rodale., 2013

Collation

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Language

English

ISBN/ISSN

9781623365622

Classification

700

Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

Self Development
Non Fiction
Sports Psychology

Specific Detail Info

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Statement of Responsibility

Jim Afremow

Other Information

Level

Middle School

Book Segment

Select -- Reading for pleasure

Reading Level

Independent

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