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Feel good productivity: how to do more of what matters to you

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We're told that to achieve more we need to work longer, focus harder, sacrifice more. But it's a lie.Because the secret to true productivity isn't graft. It's joy.In this revolutionary book, Ali Abdaal, Cambridge-educated doctor and the world's most-followed productivity expert, offers a scientifically proven way to get more done - by finding radical pleasure in everything you do. He starts by introducing the three 'energisers' that make work invigorating rather than draining - Power, Play and People. Then he delves into cutting-edge science that reveals how to integrate these forces into your daily routine - so you end every day feeling uplifted rather than exhausted.The result is a revolutionary way to get more done without stressing out, freaking out or burning out. It is the first productivity book that is 100% guaranteed to not ruin your life.

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Availability

Detail Information

Series Title

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Call Number

158 ABD f

Publisher

New York : Penguin Random House., 2025

Collation

296 p. ; ill. ; 20 cm

Language

English

ISBN/ISSN

9781847943750

Classification

100

Content Type

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Media Type

-

Carrier Type

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Edition

Ed. 1

Subject(s)

Applied Psychology

Specific Detail Info

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Statement of Responsibility

Ali Abdaal

Other Information

Level

High School

Book Segment

Reading for pleasure

Reading Level

Independent

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