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Zen wisdom for the anxious: simple advice from a zen buddhist monk

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By dipping into this little book of simple Zen Buddhist sayings, you can calm your anxiety and return serenity to your soul.

Are you feeling stress and anxiety from the demands of daily life? Do you feel overwhelmed by your to-do list and the constant deluge of information from all quarters? Are you unhappy with your life and envious of those around you? At times like these it's important to step back and take a breath.

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Availability

Detail Information

Series Title

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Call Number

155 HOS z

Publisher

Tokyo : Tuttle Publishing., 2020

Collation

224 p. ; ill. ; 20 cm

Language

English

ISBN/ISSN

9784805315736

Classification

100

Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

Psychology
Self Help

Specific Detail Info

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Statement of Responsibility

Shinsuke Hosokawa

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