Printed Book

Raising Self-Esteem in Adults: An Eclectic Approach with Art Therapy, CBT and DBT Based Techniques

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Self-esteem is the building block of therapy and wellness and is crucial in overcoming depression and anxiety and in leading a fulfilling, functional life.Filled with hundreds of practical activities to help clients build their self-esteem as they become increasingly mindful and self-aware, this book contains a rich assortment of approaches from art therapy, dialectical behavioral and cognitive behavioral therapy. The innovative and established methods examined in the book are based on sound, evidence-based techniques, illustrated with real client experiences, to help therapists gain a greater understanding of how the approaches take effect.

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Detail Information

Series Title

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Call Number

616 BUC r

Publisher

London : Jessica Kingsley Publishers., 2015

Collation

332 pages : illus. ; 23 cm.

Language

English

ISBN/ISSN

9781849059664

Classification

616

Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

Self-esteem
Cognitive Theraphy
Dialectical Behavior Theraphy

Specific Detail Info

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Statement of Responsibility

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