Printed Book

The Motivational Interviewing Workbook: Exercises to Decide What You Want and How to Get There

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Motivational interviewing can help you clearly define your goals, think things through, and move toward change. Whether you're considering losing weight, addressing an addiction, leaving a toxic relationship, or any number of other big goals, taking steps toward personal change requires a steadfast mindset and a detailed plan of action.

The Motivational Interviewing Workbook is filled with practical prompts, guidance, and support for figuring out long-term goals, developing a solid plan to achieve them, and making a committed change. It will help you build your motivation, clarify your commitment to reaching your goals, and empower you to take charge of your future.

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Detail Information

Series Title

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Call Number

650 WOO m

Publisher

California : Rockridge Press., 2020

Collation

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Language

English

ISBN/ISSN

9781646119721

Classification

650

Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

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Specific Detail Info

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Statement of Responsibility

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