Printed Book

The Body Image Book for Girls: Love Yourself and Grow Up Fearless

---

It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!

---

Availability

Detail Information

Series Title

-

Call Number

306.461 MAR b

Publisher

Singapore : Markono Print Media., 2021

Collation

217 pages: ill. ;27,5 cn

Language

English

ISBN/ISSN

9781108718776

Classification

306.461

Content Type

-

Media Type

-

Carrier Type

-

Edition

-

Subject(s)

Teenage girls--Psychology
Body image in adolescence

Specific Detail Info

-

Statement of Responsibility

-

Other version/related

File Attachment

Comments

---

You must be logged in to post a comment