Printed Book

How to Do Hard Things

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Taking inspiration from the popular Wheel of Life coaching tool, How To Do Hard Things explores key areas in turn, from mental health, mindset and the dangers of overthinking, through fitness and body image, career, love, spirituality, family, money, fun and friends, to finding your direction, setting your own goals and preparing for change. Veronica combines accessible guidance with uplifting pockets of inspiration and simple on-the-page activities throughout to encourage self-reflection, provide instant pick-me-ups and help you realise that you really can do hard things.

While acknowledging that real life is never perfect, this relatable, down-to-earth book shows how it is still possible to find the positives and make it a little bit better every day.

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Availability

Detail Information

Series Title

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Call Number

158.1 DEA h

Publisher

London, United Kingdom : Penguin Random House., 2022

Collation

143 pages.: illus.; 21,5 cm.

Language

English

ISBN/ISSN

9780241549698

Classification

158.1

Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

Life Skills

Specific Detail Info

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Statement of Responsibility

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Other version/related

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