Printed Book

The A-Z of Mindfulness: How to be More Present Every Day

---

Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.

---

Availability

Detail Information

Series Title

-

Call Number

158.12 BAR a

Publisher

London : Summersdale Publisher., 2020

Collation

125 pages : ill. ; 16 cm.

Language

English

ISBN/ISSN

9781787832732

Classification

158.12

Content Type

-

Media Type

-

Carrier Type

-

Edition

-

Subject(s)

Meditation
Mindfulness

Specific Detail Info

-

Statement of Responsibility

-

Other version/related

File Attachment

Comments

---

You must be logged in to post a comment