Printed Book

Achieving relaxation

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Achieving relaxation defines and identifies the stressors in our lives and, if they can't be avoided, formulates ways coping with them. Discover how to treat stress through nutrition, meditation, yoga, massage, exercise and many other techniques. With cl

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Availability

Detail Information

Series Title

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Call Number

613.79 ACH

Publisher

: Gramedia., 1999

Collation

240p., il., pbk.

Language

English

ISBN/ISSN

1855343479

Classification

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Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

relaxation
Non Fiction

Specific Detail Info

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Statement of Responsibility

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Other version/related

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