s anxiety getting in the way of living your best life? With proven CBT-based skills and mindfulness techniques, let Anxiety Relief for Teens be your guide out of the spiraling stress of anxiety to get you back on track to living a full and healthy life. Teenagers juggle a ton of responsibilities--social, academic, family, and more. Add stress and anxiety to the mix, and it's little wonder yo…
Roadmap has been updated and expanded with tons of brand new content—including chapters on changing directions mid-career and not letting your past define your future. Through inspirational stories and interviews, journal-like prompts, and practical career development information, this helpful resource will steer students, recent graduates, and career-changers toward an authentic, fulfilli…
Full of humour and compassion, SIBLINGS WITHOUT RIVALRY challenges the idea that constant conflict between siblings is natural and unavoidable. With this book, you'll learn how to: * Avoid comparisons and the perils of equality. * Intervene helpfully and step away at the right time. * Encourage good feeling between your children.
DK is bringing two of the world's most popular properties together again in a fun, chunky format that kids and adults are sure to love! This illustrated encyclopedia features in-depth profiles showing interesting and never-before-seen elements of all your favorite LEGO® Star Wars® minifigures. With more than 400 captivating images and tons of fascinating facts, the LEGO® Star Wars® Chara…
Scribbled in secret after endless days, sleepless nights and missed weekends, Adam Kay's This is Going to Hurt provides a no-holds-barred account of his time on the NHS front line. Hilarious, horrifying and heartbreaking, this diary is everything you wanted to know - and more than a few things you didn't - about life on and off the hospital ward.