Beyond simply keto: shifting your mindset & realizing your worth

Have you ever been so focused on losing weight or self-conscious about your body that you developed the belief that you could only fully love yourself or be happy after you lose weight? If so, Suzanne Ryan can totally relate, but she’s here to share with you some unexpected twists, turns, and discoveries she made after losing 120 pounds with a ketogenic diet.

Body love: live in balance, weigh what you want, and free yourself from food …

Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 delectable recipes! In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jess…

Find your path: honor your body, fuel your soul, and get strong with the fit5…

Edition

Ed. 1

ISBN/ISSN

9780062690913

Collation

330 p. ; ill. ; 25 cm

Series Title

-

Call Number

613 UND f

The Yawn Book

A little yawn travels from one place to another, causing everyone it meets to yawn as well. With playful illustrations and a charming story, this book introduces children to bedtime routines and the importance of rest. A warm and engaging picture book perfect for sharing before bedtime.

Wheels

Edition

-

ISBN/ISSN

0732735122

Collation

16 p.; il.: col.

Series Title

-

Call Number

629 FOR w

Project penicillin

Edition

Ed. 1

ISBN/ISSN

9780241778692

Collation

91 p. ; ill. ; 22 cm

Series Title

-

Call Number

610 THO p

Flying machines: how the wright brothers soared

Follow the famous aviators from their bicycle shop in Dayton, Ohio, to the fields of North Carolina where they were to make their famous flights. In an era of dirigibles and hot air balloons, the Wright Brothers were among the first innovators of heavier than air flight. But in the hotly competitive international race toward flight, Orville and Wilbur were up against a lot more than bad weather…

Usborne world kitchen : family recipes from around the world

This distinctive cookbook is filled with delicious recipes contributed by families from all corners of the globe.

Bridges: engineering masterpieces

Suspend your disbelief with Science Comics: Bridges, a new volume of First Second's STEM graphic novel series! Follow Bea, Archie, Trudy, and Spencer (otherwise known as the BATS!) as they crisscross the globe using every type of bridge: beam, arch, truss, and suspension. From ancient low-slung rope bridges to modern hi-tech towers of steel, they’ll traverse ‘em all. Their journey will t…

Dogs: from predator to protector

How well do you know our favorite furry companion? Did they really descend from wolves? What's the difference between a Chihuahua and a Saint Bernard? And just how smart are they? Join one friendly mutt on a journey to discover the secret origin of dogs, how genetics and evolution shape species, and where in the world his favorite ball bounced off to.