'Practical First Aid' provides a practical introduction to essential life-saving skills as well as emergency treatment for common injuries, and thorough coverage of major first aid techniques, ideal for beginners and experts alike.
With training tips, exercises, and injury remedies, this is a book that every runner and coach should have! Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog. But the joy and thrill of running are often marred by injuries that can bother you for a few weeks or f…
Aimed at both novices and those who want to improve their technique, 'Swim For Life' is a practical, fully illustrated handbook that deals with all aspects of swimming.
Your body is an incredible machine. All its many parts work together to keep you fit, healthy, and alert. Discover the workings of your brain and open your eyes to how you detec the world around you. From blood cells to blind spots, this book explains in a fun.
A fresh and timely approach to understanding the profound impact of motor development on children of all ages and stages. Based on the authors' more than seventy combined years of professional success working with children of all abilities, Growing an In-Sync Child provides parents, teachers, and other professionals with the tools to give every child a head start and a leg up. Because ear…