Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you “too shy” or “too sensitive” according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the highly sensitive person, it’s a w…
Setting goals is easy. Finishing them is the challenge.
Experiencing new emotions about school, parents, friends, and everyday life is all part of being a kid―and each feeling is perfectly normal. Teach kids all about emotions and how to manage them with this mental health journal.
Lion feels angry - a lot. He loses his temper and scares all of his friends. How can Lion learn to manage his temper?
Cheetah is not tidy. He can be very messy and that upsets others. How can Cheetah learn to tidy up?
Ayesha didn't like change. It made her feel worried. How does Ayesha learn that change can be good?
Tiger can be unkind. When she isn't kind, it upsets others. How can Tiger learn to be more sympathetic?