The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel …

In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl’s Anxiety Survival Guide, you’ll find 10 strateg…

The Teens Guide to Social Skills Practical Advice for Building Empathy, Self …

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ISBN/ISSN

9781648766176

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158.1 FIT t

Rising Strong: The Reckoning. The Rumble. The Revolution.

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ISBN/ISSN

9780812995824

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301 pages ; 21,5 cm.

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158 BRO r

Que Queen

Bagi Ella, tidak ada pertanyaan yang lebih menyebalkan ketimbang “Kapan punya momongan?” Belum lagi tudingan bahwa ia terlalu sibuk berkarier sebagai chef di bakery ternama hingga melupakan kodrat sebagai wanita. Maka Ella dan suaminya, Jordan, memutuskan mengikuti program kehamilan. Namun, dalam prosesnya Ella kembali dihadapkan pada pilihan sulit. Haruskah ia melepaskan cita-citanya d…

"Kenapa Aku Tidak Boleh Mengupil di Depan Orang Lain?"

How a New York Times editor set out to answer the peculiarly marvelous questions of his precocious young son-and wound up on an unexpected journey of his own. Wendell Jamieson's son, Dean, has always had a penchant for . . . odd questions. "Dad," he asked, apropos of nothing, "what would hurt more-getting run over by a car, or getting stung by a jellyfish?" "Dad, why do policemen like donuts…

Seri Pendidikan Karakter : Belajar Sabar

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ISBN/ISSN

9789790759312

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Series Title

Seri Pendiidkan Karakter

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152 ROS b

My Emotions a Journal for Teens

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ISBN/ISSN

9781638073390

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153 HAR m

Insight : The Power of Self-Awareness in a Self-Deluded World

Do you understand who you really are? Or how others really see you? We all know people with a stunning lack of self-awareness – but how often do we consider whether we might have the same problem? Research shows that self-awareness is the meta-skill of the 21st century – the foundation for high performance, smart choices, and lasting relationships. Unfortunately, we are remarkably poor j…

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human E…

In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and …

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improvin…

If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem, and utilizes updated cognitive behavioral th…