This funny, charming story is the perfect way to introduce young children to the idea of being involved and the importance of helping others and being responsible. Also included are suggestions for activities and ideas to talk through together to help children understand their behaviour. Sloth is very lazy. He just can't be bothered to clean up after himself or help out at home. At school, he …
Elephant hates sharing anything. When Gran gives him a bat and ball set, he finds it impossible to play by himself. He needs to find friends to play with, but will anyone want to join his game? This series introduces children to different emotions and behaviour. A fun story featuring fantastic characters is backed up by suggestions for activities and ideas to talk through together.
Hippo is having a bad day. It all started when he missed his breakfast. He can’t concentrate in class and his tummy won’t stop rumbling. And when he sees Mrs Croc’s special chocolate cake, he can’t resist. Now somebody else is getting the blame for eating it. Will Hippo do the right thing and tell the truth and make amends for what he’s done?
Oprah Winfrey says Super Soul Sunday is the television show she was born to do. “I see it as an offering,” she explains. “If you want to be more fully present and live your life with a wide-open heart, this is the place to come to.” Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the three-time Emmy Award-winning Su…
Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines: - What meditation is - Five fundamental meditation techniques (and which one is right for you) - Where, when and how to sit - How to deal with thoughts - Why medita…
Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focu…
Melalui pandangan dan praktik yang berakar pada kedamaian, Reza Gunawan dan Dee Lestari memadukan refleksi pribadi, panduan praktis, dan kisah personal untuk menyapa keheningan serta mengurai taut kegelisahan. Selaras mengajak kita berhenti sejenak, menyadari napas, dan mendekap hidup apa adanya: dengan penuh kejernihan dan kebermaknaan. Mengeksplorasi antara lain tema kesehatan raga, relasi, p…
Gentle souls hadir untuk siapa saja yang ingin memutus rantai pola asuh yang menyakitkan dan menggantinya dengan pendekatan yang lembut, penuh kasih, serta berkesadaran. Dengan kisah nyata, refleksi, dan strategi transformasi, buku ini menemani kita yang ingin menjadi pribadi atau orang tua yang lebih baik, dimulai dari merawat jiwa sendiri.
Ketika mendengar kata trauma, apa yang ada dalam benak kita? Suatu kejadian yang tidak akan hilang sehingga harus diterima dengan rasa sakit? Suatu keadaan yang membuat orang terpenjara seumur hidup? Sebenarnya, ini penggambaran yang tidak tepat dari trauma. Trauma tersimpan dalam memori, dan memori ini yang menjadi kacamata dalam memersepsi realitas. Trauma bukan sebatas kejadiannya, melainkan…
If you’ve ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn’t you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life y…