Well-nourished, mindful practices to heal your relationship with food, feed y…

You don’t have to turn to food in difficult times. Well Nourished shows you how to develop a mindful relationship with food as you nourish yourself emotionally. There is much more to nourishing yourself than simply eating food. After a long day of feeling run down and exhausted, what you’re likely really hungering for are other forms of nourishment. Well Nourished is here to show you how to…

The life-changing power of intuition tune in to yourself, transform your life

Your healing journey of self-discovery starts here!

Friendaholic: confessions of a friendship addict

As a society, there is a tendency to elevate romantic love. But what about friendships? Aren't they just as – if not more – important? So why is it hard to find the right words to express what these uniquely complex bonds mean to us? In this fascinating, insightful and uniquely moving book, Elizabeth Day embarks on a journey to find out. Friendaholic unpacks the significance and evolution …

Happy: finding joy in every day and letting go of perfect

Edition

Ed. 1

ISBN/ISSN

9781409175070

Collation

272 p. ; ill. ; 20 cm

Series Title

-

Call Number

158 COT h

Miracle in the mundane: poems, prompts, and inspiration to unlock your creati…

Edition

Ed. 1

ISBN/ISSN

9780525537526

Collation

191 p. ; ill. ; 20 cm

Series Title

-

Call Number

158 GRE m

Turtle Comes Out of Her Shell - A book about feeling shy (Behaviour Matters)

Turtle has a beautiful singing voice, but she feels far to shy to enter the talent show at school. By talking to her friends about it, she develops a way to overcome her shyness in a way that works for her.

Flamingo is Brave: A Book about Feeling Scared

This new series of picture books provide a great introduction to discussing emotions for preschoolers. Each book in this series is perfect for talking about emotions, boosting self-esteem, and reinforcing good behavior for preschoolers. This vibrant set with illustrated animals is designed for sharing in a classroom, or at home, with key discussion words that pop in bold type. Key features: …

Sloth Gets Busy: A book about feeling lazy (Behaviour Matters)

This funny, charming story is the perfect way to introduce young children to the idea of being involved and the importance of helping others and being responsible. Also included are suggestions for activities and ideas to talk through together to help children understand their behaviour. Sloth is very lazy. He just can't be bothered to clean up after himself or help out at home. At school, he …

Behaviour Matters Elephant Learns Share

Elephant hates sharing anything. When Gran gives him a bat and ball set, he finds it impossible to play by himself. He needs to find friends to play with, but will anyone want to join his game? This series introduces children to different emotions and behaviour. A fun story featuring fantastic characters is backed up by suggestions for activities and ideas to talk through together.

Hippo Owns Up: A book about telling the truth (Behaviour Matters)

Hippo is having a bad day. It all started when he missed his breakfast. He can’t concentrate in class and his tummy won’t stop rumbling. And when he sees Mrs Croc’s special chocolate cake, he can’t resist. Now somebody else is getting the blame for eating it. Will Hippo do the right thing and tell the truth and make amends for what he’s done?