Insight: the surprising truth about how others see us, how we see ourselves, …

Most people feel like they know themselves pretty well. But what if you could know yourself just a little bit better—and with this small improvement, get a big payoff…not just in your career, but in your life? Research shows that self-awareness—knowing who we are and how others see us—is the foundation for high performance, smart choices, and lasting relationships. There’s just on…

Meditation made simple

Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. Meditation Made Simple teaches you everything you need to know about how to use meditation to improve your life, including step-by-step practical instructions and exercises for beginners, showing you how to combine meditation with other appro…

Takut

Emosi takut, walaupun menimbulkan pengalaman atau sensasi yang kurang menyenangkan, merupakan satu jenis emosi yang seringkali dialami oleh anak-anak. Oleh sebab itu, penting untuk membantu anak mengenali pengalaman emosi yang dirasakan agar kemudian dapat mengelolanya secara lebih efektif.

Ikigai

Edition

-

ISBN/ISSN

9786025945816

Collation

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Series Title

-

Call Number

100 AST i

It didn't start with you: how inherited family trauma shapes who we are and h…

Edition

Ed. 1

ISBN/ISSN

9781101980385

Collation

277 p. ; 22 cm

Series Title

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Call Number

158 WOL i

How to develop emotional health

Edition

Ed. 1

ISBN/ISSN

9780230771710

Collation

141 p. ; ill. ; 18 cm

Series Title

The school of life

Call Number

155 JAM h

Banjir dopamin gara-gara gadget

Edition

-

ISBN/ISSN

-

Collation

Unpaged. ; ill. ; 17,5 cm

Series Title

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Call Number

152 AIN b

Adrenalin dan bayang-bayang ketakutan

Edition

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ISBN/ISSN

-

Collation

Unpaged. ; ill. ; 17,5 cm

Series Title

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Call Number

152 AIN a

Kortisol: aku mau pulang

Edition

-

ISBN/ISSN

-

Collation

Unpaged. ; ill. ; 17,5 cm

Series Title

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Call Number

152 AIN k

Serotonin: aku mau sekarang

Edition

-

ISBN/ISSN

-

Collation

Unpaged. ; ill. ; 17,5 cm

Series Title

-

Call Number

152 AIN s