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The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations
Oprah Winfrey says Super Soul Sunday is the television show she was born to do. “I see it as an offering,” she explains. “If you want to be more fully present and live your life with a wide-open heart, this is the place to come to.” Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the three-time Emmy Award-winning Su…
- Edition
- -
- ISBN/ISSN
- 9781250138064
- Collation
- 240 p. ; ill. ; 21 cm
- Series Title
- -
- Call Number
- 158 WIN t
Heavily Meditated: Your Down-to-Earth Guide to Learning Meditation and Gettin…
Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines: - What meditation is - Five fundamental meditation techniques (and which one is right for you) - Where, when and how to sit - How to deal with thoughts - Why medita…
- Edition
- Ed. 1
- ISBN/ISSN
- 9781743796146
- Collation
- 239 p. ; ill. ; 23,5 cm
- Series Title
- -
- Call Number
- 158 CAD h
The Chimp Paradox : The Mind management Programme for Confidence, Success and…
Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focu…
- Edition
- -
- ISBN/ISSN
- 9780091935580
- Collation
- 346p; bw; pbk
- Series Title
- -
- Call Number
- 158.1 PET T
The Anxious Generation
In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and …
- Edition
- Ed. 2
- ISBN/ISSN
- 9781802063271
- Collation
- 385 p. ; ill. ; 19 cm
- Series Title
- -
- Call Number
- 155 HAI t
Selaras: Hidup Berkesadaran Menuju Harmoni Diri
Melalui pandangan dan praktik yang berakar pada kedamaian, Reza Gunawan dan Dee Lestari memadukan refleksi pribadi, panduan praktis, dan kisah personal untuk menyapa keheningan serta mengurai taut kegelisahan. Selaras mengajak kita berhenti sejenak, menyadari napas, dan mendekap hidup apa adanya: dengan penuh kejernihan dan kebermaknaan. Mengeksplorasi antara lain tema kesehatan raga, relasi, p…
- Edition
- Ed. 1
- ISBN/ISSN
- 9786235236759
- Collation
- 336 p. ; ill. ; 21 cm
- Series Title
- -
- Call Number
- 158 GUN s
Gentle Souls
Gentle souls hadir untuk siapa saja yang ingin memutus rantai pola asuh yang menyakitkan dan menggantinya dengan pendekatan yang lembut, penuh kasih, serta berkesadaran. Dengan kisah nyata, refleksi, dan strategi transformasi, buku ini menemani kita yang ingin menjadi pribadi atau orang tua yang lebih baik, dimulai dari merawat jiwa sendiri.
- Edition
- Ed. 1
- ISBN/ISSN
- 9786234933253
- Collation
- 228 p. ; ill. ; 19 cm
- Series Title
- -
- Call Number
- 158 CHO g
Pulih dari Trauma
Ketika mendengar kata trauma, apa yang ada dalam benak kita? Suatu kejadian yang tidak akan hilang sehingga harus diterima dengan rasa sakit? Suatu keadaan yang membuat orang terpenjara seumur hidup? Sebenarnya, ini penggambaran yang tidak tepat dari trauma. Trauma tersimpan dalam memori, dan memori ini yang menjadi kacamata dalam memersepsi realitas. Trauma bukan sebatas kejadiannya, melainkan…
- Edition
- Ed. 3
- ISBN/ISSN
- 9786020683546
- Collation
- 372 p. ; ill. ; 20 cm
- Series Title
- -
- Call Number
- 152 ARD p
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop …
If you’ve ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn’t you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life y…
- Edition
- Ed. 1
- ISBN/ISSN
- 9781401971366
- Collation
- 336 p. ; ill. ; 23,5 cm
- Series Title
- -
- Call Number
- 158 ROB t
101 Fresh & Fun Critical-Thinking Activities
More than 80 creative cross-curricular activities to help students of all learning styles and strengths begin to think critically. Each activity reinforces a specific critical thinking skill such as recognizing and recalling or inferring and drawing conclusions. Comes complete with student reproducibles and suggestions for integrating the activities into the curriculum with ease.
- Edition
- -
- ISBN/ISSN
- 9780590375238
- Collation
- 128 p. ; ill. ; 27 cm
- Series Title
- Grades 1-3
- Call Number
- 153 ROZ o
What do you do with a chance?
What do chances become? New friendships, exciting opportunities, and daring discoveries. Chances are invitations to grand adventures, tickets to unforgettable experiences, and doors to whole new worlds. Chances help you see who you are, what you want, and where you want to go So, what will you do with your chance? Now that's up to you.
- Edition
- -
- ISBN/ISSN
- 9781943200733
- Collation
- unpaged. ; ill. ; 27 cm
- Series Title
- -
- Call Number
- 152 YAM w
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