Feelings of anxiety, sadness, insecurity, and shame are challenging obstacles that may come your way while growing up, and they are difficult to manage alone. Self compassion is a remarkable, life-changing superpower that will help you develop a healthier outlook and a more balanced, accepting view of yourself. The Essential Self Compassion Workbook for Teens is an interactive guide filled with…
Fooled by Randomness is a standalone book in Nassim Nicholas Taleb’s landmark Incerto series, an investigation of opacity, luck, uncertainty, probability, human error, risk, and decision-making in a world we don’t understand. The other books in the series are The Black Swan, Antifragile, and The Bed of Procrustes.
“It is a strange paradox, that many of the clearest, most comforting life lessons are learnt while we are at our lowest. But then we never think about food more than when we are hungry and we never think about life rafts more than when we are thrown overboard.” The Comfort Book is Haig’s life raft: it’s a collection of notes, lists, and stories written over a span of several years th…
You aren’t what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offer cognitive restructuring—a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed. This workbook offers a powerful technique called …
In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl’s Anxiety Survival Guide, you’ll find 10 strateg…
Semua anak adalah bintang! Jangan terburu-buru mengatakan seorang anak itu lemah, bodoh, dan tidak mampu. Ternyata, setiap manusia memiliki banyak kecenderungan kecerdasan, tak hanya satu atau dua. Setiap anak berpotensi untuk cerdas bahasa, cerdas angka, cerdas gambar, cerdas gerak, cerdas bergaul, cerdas diri, cerdas musik, dan cerdas alam. Kecerdasan tidak dapat dinilai dari alat tes apa pun…