Each of us thinks thousands of thoughts every single day. That's pretty amazing! But…that doesn't mean every thought is helpful. In fact, some of them can be pretty harmful. So, what do we do? This book is all about building up a positive mindset and how to manage your thoughts. The more we push back on the negative ones, the less powerful they are, which gives us lots of room for positive gr…
Discover the power of autosuggestion with Speak It Into Reality, a guide inspired by Napoleon Hill's timeless principles. Learn how the words you speak and the thoughts you hold can reprogram your subconscious, empowering you to achieve your greatest goals. This book dives into the science and philosophy behind autosuggestion, revealing how faith, belief, and repetition can shape your reality.
Imagine having a circle of friends who truly have your back—who uplift, support, and stand beside you through every season of life. The people closest to you shape your mindset, your habits, and ultimately your future. That’s why choosing the right friends isn’t just a social decision—it’s a life decision.
In this life-changing book, Dr. Zebulan Hundley offers what has been described as the essential oils- the distilled essence- of self-awareness and self-leadership.Dr. Hundley has a unique gift of taking complex ideas and breaking them down into easily understandable and digestible bites. This affords everyone the opportunity to not only understand these ideas, but to put into practice real stra…
In The Power of Habit, award-winning business reporterCharles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents …
When asked to talk to students at Broome Community College in upstate New York in the spring of 2011, Austin Kleon wrote a simple list often things he wished he'd heard when he was their age: 'Steal like an artist; Don't wait until you kw who you are to start making things; Write the book you want to read; Use your hands; Side projects are important; Do good work and put it where people can see…
Between friends, school, home life, and everything else going on, life can be overwhelming during your teenage years. But practicing mindfulness for teens can help you keep your cool, stay focused, and be present in any situation―even the difficult ones. The Mindfulness Workbook for Teens is full of exercises, strategies, and meditations to help you practice mindfulness so you can cultivat…
Let's learn about your incredible brain and what it has to do with your emotions! experiment with creative coping skills and hands-on emotion potion activities!