No parent can guard against every hurdle your child will experience but between the ages of 0-7 parental knowledge is power when it comes to the emotional development of your child, setting the solid foundation for every life interaction thereafter. Rooted in the latest science and explained very simply for readers to digest, this is a pioneering and accessible book that is a must buy for all p…
For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While mindfulness is considered the heart of Buddhist meditation, its essence is universal and of deep practical benefit, potentially to all. In essence, mindfulness is about embodied wakefulness. Our minds are such that we are often more asleep than awake…
Seberapa berisiknya suara di kepalamu saat ini? Banyak hal yang bergumul di sana hingga secara tak sadar kamu menyimpan ‘racun’ yang dapat menyerangmu sewaktu-waktu. Kamu pun tahu bahwa riuh di kepala itu mesti redam. Namun, tak mudah berdamai dengan bisingnya suara-suara yang menyuruhmu bangkit sedangkan ragamu masih berteriak sakit. Mulailah dengan mengenal diri sekali lagi, lalu tenggela…
I Like To Be Kind is a fun introduction to the benefits of being kind to others. Young children can lift the flaps, slide the tabs and turn the wheel as they explore what kindness is, the emotional effect of being kind and ways in which they can show kindness. With delightful illustrations from Marie Paruit on every page, this is the perfect book for parents and carers to share with young ch…
After a single, catastrophic event, journalist Miranda Levy had one sleepless night, then another, and then another. She sought help from anyone she could: doctors, a therapist, an acupuncturist, a hypnotist, a reiki practitioner and a personal trainer - but nothing seemed to work. Sleep, wellbeing and mental health are intrinsically linked. Yet sleeplessness is surprisingly common: 70 milli…
Ternyata, perjalanan yang paling jauh dan melelahkan adalah perjalanan hidup kita. Namun dalam perjalanan ini, tujuan bukanlah hal yang terpenting, melainkan apa saja yang kita dapati selama menjalaninya hingga sampai di tujuan. Bersama Kachu dan kambing kecilnya, Moli, lewat buku ini kita diajak menelusuri jejak masa kecil dan betapa hal paling sederhana pun bisa dijadikan pedoman di kemudian …
Lima esai yang tertuang dalam buku ini merupakan rangkaian yang saling berkaitan. Esai-esai ini merupakan bagian dari kumpulan yang semula direncanakan Freud untuk diterbitkan dalam bentuk buku dengan judul Pendahuluan Metapsikologi. Dia menambahkan, tujuan seri ini ialah untuk memberi landasan teoretis yang mapan bagi psikoanalisis. Dalam serangkaian esai ini, Freud memberi penjelasa yang m…
Pada perang Jepang-Tiongkok, tepatnya di Shanghai penghabisan tahun 1931, tiga hari lamanya saya terkepung di belakang jalan bernama North Sichuan Road, tempat peperangan pertama kali meletus. Dari North Sichuan Road tadi, Jepang menembak ke arah Po Shan Road dan tentara Tiongkok dari arah sebaliknya. Di antaranya, persisnya di kampung Wang Pan Cho, saya dengan pustaka saya terpaku. Sesudah dua…
The highly practical lessons in HOW TO GET TO GREAT IDEAS are based on neuroscience,psychology, and behavioral economics. Written by the former Creative Director of OgilvyOne, Dave Birss, this book offers a brilliant new system for conceiving original and valuable ideas. It looks at how to frame the problem, how to push your thinking, how to sell the idea and build support for it, and how to in…