You aren’t what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offer cognitive restructuring—a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed. This workbook offers a powerful technique called …
Motivational interviewing can help you clearly define your goals, think things through, and move toward change. Whether you're considering losing weight, addressing an addiction, leaving a toxic relationship, or any number of other big goals, taking steps toward personal change requires a steadfast mindset and a detailed plan of action. The Motivational Interviewing Workbook is filled with p…
Mary's pet mouse gets so fat, he narrowly escapes capture by the black cat.'
This story book about merlin the magician was always in a fuddle. all of his spells ended in a muddle'
Pagi-pagi sekali, Timothy dan Sarah diajak kakek pergi ke toko untuk membeli keju. Sepulang dari toko, Kakek melihat sebuah kursi tua yang sudah tidak terpakai lagi. Kakek berniat memperbaiki kursi tersebut.'