Mindfulness-centered cognitive behavioral therapy (CBT) offers a powerful set of practices that offers relief from common conditions like anxiety and depression. In The CBT Flip Chart, clinicians will find a straightforward and easy-to-understand resource that makes it easier to share these practices with clients
From college admissions and advising experts, Corinne Smith and Ann Merrell, comes a Mindful Manual® to help you navigate the college essay. Thinking about your future and what you will accomplish in college and beyond is an exciting and thrilling endeavor. Yet, when it comes to college applications, often the most daunting task lies in writing the essays. With all the twists and turns o…
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