Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. Until very recently, science had no answer to the question of why we sleep, or wh…
The Wordsworth Classics' Shakespeare Series presents a newly-edited sequence of William Shakespeare's works. The Textual editing takes account of recent scholarship while giving the material a careful reappraisal. Hamlet is not only one of Shakespeare's greatest plays, but also the most fascinatingly problematical tragedy in world literature. First performed around 1600, this a gripping and …
A simple, five-step program to overcome the social anxiety standing between you and a happier, more confident life Do you worry about what others think of you? Does fear of being judged trigger intense anxiety? If you’re one of millions of teens suffering from social anxiety disorder (SAD), you know how it feels to miss out on life because you’re avoiding people or situations that you…