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Found 2 from your keywords: author="Walker, Matthew"
cover
Why we sleep: unlocking the power of sleep and dreams
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Walker, Matthew

The first sleep book by a leading scientific expert, the director of UC Berkeley's Center for Human Sleep Science. Why we sleep is a groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better.

Edition
Ed. 1
ISBN/ISSN
9781501144325
Collation
360 p. ; 21 cm
Series Title
-
Call Number
154 WAL W
cover
Why We Sleep: The New Science of Sleep and Dreams
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Walker, Matthew

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. Until very recently, science had no answer to the question of why we sleep, or wh…

Edition
UK Edition
ISBN/ISSN
9780141983769
Collation
viii+360p; pbk; bw; 5x7.8 inches
Series Title
-
Call Number
612.821 WAL w