Wear a helmet and pads when skating or riding a bike. Use hand signals. Be careful around cars and on the road. Look in all directions and obey traffic sign. etc..
You can be ready for an emergency by making a first aid kit. Use a box or other container. You will need an adult to help you. First put in a listof emergency phone number. Include 999 and the phone number for your doctor, the hospital and a family member.
Your doctor checks your eyes and ears to mke sure they are working well. You may see a special doctor if you have trouble seeing or hearing.
What do you do when you feel angry? You might feel too angry to talk about how you feel.