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Found 1 from your keywords: author="Macdonagh, Emily"
cover
Healthy mind happy you: how to take care of your mental health
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Macdonagh, Emily

WHAT IS ANXIETY, AND HOW CAN YOU MANAGE IT? HOW CAN YOU UNDERSTAND AND EXPRESS YOUR EMOTIONS? WHY DO WE EXPERIENCE LOW MOOD. AND WHAT CAN WE DO TO HELP? DR EMILY'S REASSURING GUIDE IS FILLED WITH TIPS, TECHNIQUE AND USEFUL INFORMATION TO HELP YOU MAINTAIN GOOD MENTAL HEALTH WHILE GROWING UP.

Edition
-
ISBN/ISSN
9780702323195
Collation
128 p. ; ill. ; 21 cm
Series Title
-
Call Number
631 MAC h