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Well-nourished, mindful practices to heal your relationship with food, feed y…
You don’t have to turn to food in difficult times. Well Nourished shows you how to develop a mindful relationship with food as you nourish yourself emotionally. There is much more to nourishing yourself than simply eating food. After a long day of feeling run down and exhausted, what you’re likely really hungering for are other forms of nourishment. Well Nourished is here to show you how to…
- Edition
- -
- ISBN/ISSN
- 9781592337521
- Collation
- 208 p. ; ill. ; 23 cm
- Series Title
- -
- Call Number
- 158 LIE w
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