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Found 1 from your keywords: author="Hibberd, Jessamy"

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The overthinking cure: how to free your mind and focus on what really matters

Thinking about life is a normal part of being human; it's helpful to analyze a situation or revisit a problem in your mind, but if you find yourself constantly dwelling on your thoughts - with no sign of a resolution - then it can set you back from living the life you want

Edition: Ed. 1
ISBN/ISSN: 9781800963160
Collation: 344 p. ; ill. ; 23 cm
Series Title: -
Call Number: 158 HIB t

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