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Found 1 from your keywords: author="Fanning, Pattrick"
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improvin…
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Fanning, PattrickMckay, Matthew

If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem, and utilizes updated cognitive behavioral th…

Edition
4
ISBN/ISSN
9781626253933
Collation
376 pages.; 23 cm
Series Title
-
Call Number
155.232 MCK s