Filter by

  • Publication Year
    To
  • Availability
  • Attachment
  • Collection Type
    See More
  • General Material Designation
    See More
  • Location
    See More
  • Language
    See More
Found 1 from your keywords: author="Cady, Caitlin"
cover
Heavily Meditated: Your Down-to-Earth Guide to Learning Meditation and Gettin…
Comment Share
Cady, Caitlin

Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines: - What meditation is - Five fundamental meditation techniques (and which one is right for you) - Where, when and how to sit - How to deal with thoughts - Why medita…

Edition
Ed. 1
ISBN/ISSN
9781743796146
Collation
239 p. ; ill. ; 23,5 cm
Series Title
-
Call Number
158 CAD h