30 Days Total Fitness

Edition

-

ISBN/ISSN

9781912944767

Collation

193 p. ; ill. ; 23 cm

Series Title

-

Call Number

613 COS t

Science of pilates: understand the anatomy and physiology to perfect your pra…

Edition

Ed. 1

ISBN/ISSN

9780241699539

Collation

223 p. ; ill. ; 21 cm

Series Title

-

Call Number

796 WAR s

Science of yoga: understand the anatomy and physiology to perfect your practice

Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent age-related brain changes? Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every system in the body. Science…

Yoga For Kids

Edition

-

ISBN/ISSN

9780241341278

Collation

-

Series Title

-

Call Number

796 HOF y

More Fun and Games

Anthony Dowson is back with More Fun and Games. The book he coauthored in 2005, Fun and Games, was a big hit with teachers, coaches, and all activity leaders who work with kids. Dowson's new book continues the premise from the first book--that children's physical activity games need to be fun and creative as well as developmentally sound. But Dowson doesn't stop there. For each of the 100 ne…

Run for Your Life

Edition

-

ISBN/ISSN

9789812617811

Collation

-

Series Title

-

Call Number

TAN r

From Head to Toe

Creatures move their bodies in lots of different ways--just like people. Watching elephants stomp their feet or monkeys wave their arms is fun, but nothing could be better than joining in. From your head down to your toes, you'll be wriggling, jiggling, and giggling as you try to keep up with these animals

Fantastic Phenomena

Edition

-

ISBN/ISSN

978-0-531-18759-3

Collation

32p ; col ; ill ; pbk

Series Title

Experiment With Science

Call Number

530 ROT f

Cedera Olahraga: Pencegahan Dan Perawatan

Aktivitas olahraga tidak hanya dilakukan oleh orang yang berkecimpung dengan olahraga saja. Saat ini, masyarakat telah menyadari dampak positif dari olahraga. Dampak positifnya antara lain: memperkuat sendi dan otot, menurunkan tekanan darah, memperlancar aliran darah dan lain sebagainya. Akan tetapi, cedera olahraga juga tidak dapat dihindari dan dapat terjadi sewaktu-waktu. Berdasarkan hal te…

CD/DVD Athletics : Lompat Jauh

Edition

-

ISBN/ISSN

DVD537

Collation

-

Series Title

-

Call Number

-